Welcome to THE AMP EDGE…The ultimate resource for the   latest trends and topics in the health and fitness industry.


This site is designed to give you the tools that you need and give you that AMP Edge, to take your fitness to the next level. You have found a place for foundational and advanced health, fitness, weight loss and performance strategies. The content found here is backed by years of exercise science and nutritional education. We have 10 years of working experience in the fitness industry, helping countless clients reach their fitness and nutritional goals. By demistifying some of the concepts in the fitness industry, we take away intimidation and turn them into easily followed steps and processes that can actually be applied on a daily basis. 


YOU!This site is intended for YOU!  You have made a decision to pursue healthy living and Dallas wants to share his valuable knowledge to help you reach your goals and have some Fitness Fun in the process. THE AMP EDGE is here to help you learn basic fitness techniques, nutritional concepts, fat loss strategies and knowledge, along with exercise tips and much more.

Dallas Mitchell, BS. Dallas (lovingly nicknamed A1 for his love and devotion to his AMP Fitness Family) is the CEO and fitness geek who holds certifications from some of the nation's most respected organizations (ACSM, CrossFit, FMS, USAW, PN) and has worked in the fitness industry for over 10 years. He has worked with every level client that you can imagine, from the post rehab healthy living seeker to the elite level athlete. He has a true passion for learning anything and everything about health and fitness and human performance and an even greater passion for helping people find their own path to healthy living to improve their quality of life. Get started by visiting our membership levels page to register for 'Free' as a Basic AMP Edge Member.


"With proper knowlege and application strategies you have the ability to reach all of your health, fitness, and performance goals."  Dallas Mitchell, BS.


Get ready to transform your understanding of health and fitness to anoher level. As a Pro Member you have unrestricted access to the theory and application of advance movement performance, where you will not only receive great information but the strategies on how to properly apply it.  Here is where you can learn the key to reaching all of your goals.  Designed to help answer some of the questions that you have about health, performance, nutrition and exercise; PRO MEMBERS have EXCLUSIVE access to topics such as effective fat burning strategies, supplement guide, effective core training, myth busters, athletic performance and much more. As an AMP EDGE PRO MEMBER you can enjoy bonus video and audio to explain these concepts, giving you THE EDGE above the rest. visit our MEMBERSHIP ACCOUNT page to give you the PRO EDGE you need and become an active part of the AMP FITNESS SOLUTIONS community.

Visitors must register for "PRO" or "Basic" membership to view posts page. Enjoy!!



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The ultimate resource center for health,fitness and performance strategies